The Easter holidays are just around the corner! It's precisely through daily practice that wonderful progress is made – the children gain confidence and trust in the water.

Beginners (from 4 years old)

For our youngest swimmers who want to gain their first experiences in the water and learn to swim playfully. With plenty of patience, fun, and in a safe environment.

Advanced Beginners

For children who are about to learn to swim independently or can already swim short distances without aids.

• want to become even more confident
• want to extend their swimming distance

Here we work specifically on their development – with motivation, structure and lots of encouragement.

For parents of our young swimmers & ambitious recreational swimmers

Many of you are regulars at the poolside – now it's your turn to get in the water. Just before Easter, we're offering a crawl stroke crash course over three evenings. Perfect for anyone who:

• wants to learn crawl from scratch
• wants to significantly improve their technique
• wants to feel more efficient and confident in the water
• has been thinking for a while: "Now's my turn!"

Especially for parents of young swimmers, it's something special to work on your own technique – you'll experience what learning in the water feels like, gain confidence, and be able to better understand and motivate your children.

This course is also ideal for recreational swimmers, triathlon beginners, or fitness swimmers to specifically correct technical errors and finally swim more efficiently.

What to expect in the crash course

Three sessions (Tue, Wed, Fri)

Technical Basics: Body Position, Kick & Breathing (Tuesday 6:00 PM / 6:45 PM)

• We'll develop a stable, streamlined body position
• An effective kick
• Less water resistance
• More air

Noticeably less effort and calm, rhythmic breathing

Arm Stroke & Breathing Coordination (Wednesday 6:00 PM / 6:45 PM)

A clean arm pull provides real propulsion. We'll improve your arm pull and integrate breathing harmoniously into the movement.

• Greater efficiency
• Better feel for the water
• Powerful & relaxed at the same time

Overall Coordination (Friday 5:00 PM / 5:45 PM)

NOTE: This session takes place one hour earlier than Tuesday and Wednesday!

On the third evening, we'll combine all the elements into a fluid, overall movement. Individual errors will be specifically corrected so that you can start your future swimming sessions with a clear sense of movement.

Goal: An efficient, relaxed, and technically sound freestyle stroke.